Understanding Imaging: X-Ray, CT & MRI Explained | Spine Time
On this episode of Spine Time, we sit down with Jen Levos, a Nebraska Spine + Pain Center MRI technologist with 20 years of experience, to break down everything patients need to know about imaging.
No Referral Required: Back and Neck Relief at Nebraska Spine + Pain Center
Think you need a referral before you can see a spine specialist? At Nebraska Spine + Pain Center, you don’t! Here’s how to get started and what to bring to your first visit.
Introducing Spine Time: A New Podcast From Nebraska Spine + Pain Center
Spine Time, a new podcast by Nebraska Spine + Pain Center, brings physicians, surgeons, physical therapists, and healthcare professionals together for honest conversations about one of the most misunderstood parts of the human body: your back and neck.
Conservative vs. Surgical Spine Treatment: How We Help You Decide
When you’re dealing with spine pain, a common question is: Do I really need surgery? Learn how we help patients explore all treatment options before recommending surgery, and how we decide what’s right for you.
Five Spine Doctor-Approved Tips to Fix Your Posture and Reduce Back Pain
Nearly 80 percent of Americans will experience back or neck pain at some point in their lives, and poor posture is one of the most common causes. These are five tips to improve your posture and protect your back.
Lower Back Muscle Strain: Causes, Treatment, and Recovery Tips
Lower back muscle strain can sideline you fast. Here’s what’s actually causing it, how to treat it, and the exercises that prevent it from coming back.
Spinal Fusion vs. Disc Replacement: Understanding Your Options for Neck Relief
Chronic neck pain that shoots into the arms or makes it hard to turn your head is often rooted in disc damage. For patients who have not improved with conservative care, cervical artificial disc replacement is one surgical option worth knowing about.
Making Spine Surgery Minimally Invasive
Minimally invasive spine procedures offer a diverse range of options for individuals seeking relief from pain. These procedures include minimally invasive spinal decompression, fusion, compression fracture care, and even disc replacement, all focused on relieving pain related to the spinal cord. Minimally invasive spine procedures encompass a range of techniques designed to alleviate different spine-related […]
Who Needs Spine Fusion?
When it comes to persistent back pain caused by conditions such as degenerative disc disease, spondylolisthesis, or herniated discs, spine fusion is a surgical option that can provide much-needed relief. This procedure involves the fusion of two or more vertebrae in the spine, stabilizing the affected area and reducing pain. Conditions treated with spine fusion: […]
What You Need to Know About Sciatica
Over time, our bodies can undergo changes due to various factors. One common phenomenon is the development of sciatica, a condition resulting from injury or pressure on the sciatic nerve. The sciatic nerve is the longest nerve in the body, running from the lower back through the hips and down each leg. Common symptoms associated […]