Fusion Vs. Disc Replacement: What You Need to Know
Wear and tear on the discs between your spinal bones, or vertebrae, is known as degenerative disc disease. Common conditions caused by disc degeneration, as well as slipped discs, include spondylotic myelopathy and stenosis. These conditions involve a compression of the spinal canal that puts pressure on the spinal cord. Sometimes, these spinal conditions can […]
Get Active to Fight Back Aches
While refraining from strenuous activities to relieve back pain might be the answer in the short term, when done for more than a few days, it can actually undermine healing. Strengthening certain muscle groups can help keep your back strong and improve your posture. Some of the most important muscles to focus on are the […]