Blog + Company News

Spine Time Episode 3 Banner
On this episode of Spine Time, we sit down with Dr. Ryder Reed, Nebraska Spine + Pain Center's newest orthopedic spine surgeon, for a wide-ranging introduction.
Dr. Reed Press Release Banner
Nebraska Spine + Pain Center has announced that Dr. Ryder Reed, a board-certified, fellowship-trained orthopedic spine surgeon, has joined its team of physicians.
On this episode of Spine Time, we sit down with Jen Levos, a Nebraska Spine + Pain Center MRI technologist with 20 years of experience, to break down everything patients need to know about imaging.
No Referral Required Back and Neck Relief at Nebraska Spine + Pain Center Banner
Think you need a referral before you can see a spine specialist? At Nebraska Spine + Pain Center, you don't! Here's how to get started and what to bring to your first visit.
Introducing Spine Time Banner
Spine Time, a new podcast by Nebraska Spine + Pain Center, brings physicians, surgeons, physical therapists, and healthcare professionals together for honest conversations about one of the most misunderstood parts of the human body: your back and neck.
Conservative vs. Surgical Spine Treatment How We Help You Decide Banner
When you're dealing with spine pain, a common question is: Do I really need surgery? Learn how we help patients explore all treatment options before recommending surgery, and how we decide what's right for you.
Lobby Renovation Banner
Nebraska Spine + Pain Center is kicking off a lobby renovation this May, offering brighter colors, a bigger waiting room, and a better experience for patients by fall 2026.
Posture and Reduce Back Pain Banner
Nearly 80 percent of Americans will experience back or neck pain at some point in their lives, and poor posture is one of the most common causes. These are five tips to improve your posture and protect your back.
Lower back muscle strain can sideline you fast. Here's what's actually causing it, how to treat it, and the exercises that prevent it from coming back.
Cervical Artificial Disc Replacement Blog Banner
Chronic neck pain that shoots into the arms or makes it hard to turn your head is often rooted in disc damage. For patients who have not improved with conservative care, cervical artificial disc replacement is one surgical option worth