Five Spine Doctor-Approved Tips to Fix Your Posture and Reduce Back Pain
Nearly 80 percent of Americans will experience back or neck pain at some point in their lives, and poor posture is one of the most common causes. These are five tips to improve your posture and protect your back.
Lower Back Muscle Strain: Causes, Treatment, and Recovery Tips
Lower back muscle strain can sideline you fast. Here’s what’s actually causing it, how to treat it, and the exercises that prevent it from coming back.
Spinal Fusion vs. Disc Replacement: Understanding Your Options for Neck Relief
Chronic neck pain that shoots into the arms or makes it hard to turn your head is often rooted in disc damage. For patients who have not improved with conservative care, cervical artificial disc replacement is one surgical option worth knowing about.
Dr. Adam J. Schell Opens Nebraska Spine + Pain Center Satellite Clinic at CHI Health St. Mary’s in Nebraska City
Nebraska Spine + Pain Center is pleased to announce that board-certified orthopedic spine surgeon Dr. Adam J. Schell has opened a new satellite clinic. The new clinic is located inside of CHI Health St. Mary’s, located at 1301 Grundman Boulevard, Nebraska City, Nebraska 68410.
Nebraska Spine + Pain Center Introduces Omaha’s Most Comfortable MRI Experience with New MAGNETOM Free.Max
Nebraska Spine + Pain Center is proud to announce the installation of the MAGNETOM Free.Max, Siemens’ next-generation MRI system. As the only Free.Max in the Omaha metro area, this state-of-the-art scanner features an unprecedented 80 cm bore, the largest available, to deliver unmatched patient comfort and superior image quality.