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Blog + Company News

Understanding Imaging: X-Ray, CT & MRI Explained | Spine Time

On this episode of Spine Time, we sit down with Jen Levos, a Nebraska Spine + Pain Center MRI technologist with 20 years of experience, to break down everything patients need to know about imaging.
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No Referral Required: Back and Neck Relief at Nebraska Spine + Pain Center

Think you need a referral before you can see a spine specialist? At Nebraska Spine + Pain Center, you don't! Here's how to get started and what to bring to your first visit.
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Introducing Spine Time: A New Podcast From Nebraska Spine + Pain Center

Spine Time, a new podcast by Nebraska Spine + Pain Center, brings physicians, surgeons, physical therapists, and healthcare professionals together for honest conversations about one of the most misunderstood parts of the human body: your back and neck.
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Conservative vs. Surgical Spine Treatment: How We Help You Decide

When you're dealing with spine pain, a common question is: Do I really need surgery? Learn how we help patients explore all treatment options before recommending surgery, and how we decide what's right for you.
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Our Lobby Is Getting a Refresh: Clinic Renovation Update

Nebraska Spine + Pain Center is kicking off a lobby renovation this May, offering brighter colors, a bigger waiting room, and a better experience for patients by fall 2026.
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Five Spine Doctor-Approved Tips to Fix Your Posture and Reduce Back Pain

Nearly 80 percent of Americans will experience back or neck pain at some point in their lives, and poor posture is one of the most common causes. These are five tips to improve your posture and protect your back.
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Lower Back Muscle Strain: Causes, Treatment, and Recovery Tips

Lower back muscle strain can sideline you fast. Here's what's actually causing it, how to treat it, and the exercises that prevent it from coming back.
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Spinal Fusion vs. Disc Replacement: Understanding Your Options for Neck Relief

Chronic neck pain that shoots into the arms or makes it hard to turn your head is often rooted in disc damage. For patients who have not improved with conservative care, cervical artificial disc replacement is one surgical option worth
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Dr. Adam J. Schell Opens Nebraska Spine + Pain Center Satellite Clinic at CHI Health St. Mary’s in Nebraska City

Nebraska Spine + Pain Center is pleased to announce that board-certified orthopedic spine surgeon Dr. Adam J. Schell has opened a new satellite clinic. The new clinic is located inside of CHI Health St. Mary's, located at 1301 Grundman Boulevard,
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Nebraska Spine + Pain Center Introduces Omaha’s Most Comfortable MRI Experience with New MAGNETOM Free.Max

Nebraska Spine + Pain Center is proud to announce the installation of the MAGNETOM Free.Max, Siemens’ next-generation MRI system. As the only Free.Max in the Omaha metro area, this state-of-the-art scanner features an unprecedented 80 cm bore, the largest available,
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