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Blog + Company News

Lobby Renovation Banner

Our Lobby Is Getting a Refresh: Clinic Renovation Update

Nebraska Spine + Pain Center is kicking off a lobby renovation this May, offering brighter colors, a bigger waiting room, and a better experience for patients by fall 2026.
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Posture and Reduce Back Pain Banner

Five Spine Doctor-Approved Tips to Fix Your Posture and Reduce Back Pain

Nearly 80 percent of Americans will experience back or neck pain at some point in their lives, and poor posture is one of the most common causes. These are five tips to improve your posture and protect your back.
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Lower Back Muscle Strain: Causes, Treatment, and Recovery Tips

Lower back muscle strain can sideline you fast. Here's what's actually causing it, how to treat it, and the exercises that prevent it from coming back.
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Cervical Artificial Disc Replacement Blog Banner

Spinal Fusion vs. Disc Replacement: Understanding Your Options for Neck Relief

Chronic neck pain that shoots into the arms or makes it hard to turn your head is often rooted in disc damage. For patients who have not improved with conservative care, cervical artificial disc replacement is one surgical option worth
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Nebraska City Clinic Banner

Dr. Adam J. Schell Opens Nebraska Spine + Pain Center Satellite Clinic at CHI Health St. Mary’s in Nebraska City

Nebraska Spine + Pain Center is pleased to announce that board-certified orthopedic spine surgeon Dr. Adam J. Schell has opened a new satellite clinic. The new clinic is located inside of CHI Health St. Mary's, located at 1301 Grundman Boulevard,
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Free.Max MRI Banner

Nebraska Spine + Pain Center Introduces Omaha’s Most Comfortable MRI Experience with New MAGNETOM Free.Max

Nebraska Spine + Pain Center is proud to announce the installation of the MAGNETOM Free.Max, Siemens’ next-generation MRI system. As the only Free.Max in the Omaha metro area, this state-of-the-art scanner features an unprecedented 80 cm bore, the largest available,
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New Spine Surgeon Joins Nebraska Spine + Pain Center in Omaha

Adam J. Schell, M.D., is a board-certified orthopedic surgeon and fellowship-trained spine specialist who will join the team of experts at Nebraska Spine + Pain Center. Dr. Schell will begin seeing patients at their main office in Omaha at 13616 California St.,

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Dr. Travis Bailey Now Seeing Patients in Grand Island

Nebraska Spine + Pain Center is expanding its Grand Island team with the addition of Dr. Travis Bailey. Dr. Bailey will begin seeing patients at the Grand Island satellite office at 620 N. Custer Ave. starting March 2024. Patients in

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Father and Son

Making Spine Surgery Minimally Invasive

Minimally invasive spine procedures offer a diverse range of options for individuals seeking relief from pain. These procedures include minimally invasive spinal decompression, fusion, compression fracture care, and even disc replacement, all focused on relieving pain related to the spinal

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Spine diagram

Who Needs Spine Fusion?

When it comes to persistent back pain caused by conditions such as degenerative disc disease, spondylolisthesis, or herniated discs, spine fusion is a surgical option that can provide much-needed relief. This procedure involves the fusion of two or more vertebrae

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